FAQs

How many grams of sugar are in your elderberry syrup?

The sugar content in our elderberry syrup is naturally added from pure raw honey.

1 Tsp = 1g sugar

1 Tablespoon = 4g sugar

Please click on the product image, under the shop page, to view the full supplement facts panel located on our bottles.

How much elderberry syrup do I take?

Suggested Use: Immune System Booster

• 1-2 Years of Age: 1/2 Teaspoon
• 3-12 Years of Age: 1 Teaspoon
• Adults: 1 Tablespoon

Take seasonally or most days of the week.

Suggested Use: For Additional Support

• Continue every 3 hours, up to 5 times daily until symptoms subside. 

I have an autoimmune disease, should I take elderberry syrup?

For those with an autoimmune disease, we advise to contact your physician or healthcare professional prior to using any new herbal supplement. 

Does elderberry syrup interact with other medications?

If you are taking any medications or other herbal supplements, we advise to contact your physician or healthcare professional prior to using any new herbal supplement.

How long does our elderberry syrup last?

For best quality and taste our elderberry syrup should be consumed within 90 days after opening.

Is elderberry syrup safe to take while pregnant or nursing?

We advise contacting your healthcare professional prior to using any new herbal supplement while pregnant or nursing.

Does our elderberry syrup need to be refrigerated?

Yes! The raw honey used in our elderberry syrup acts as a natural preservative; however to maintain best quality and freshness refrigeration is required upon arrival.

Is elderberry syrup safe for babies?

No, our elderberry syrup contains raw honey. Children under the age of one year should not consume honey. We advise to contact your pediatrician prior to giving your child any new herbal supplement.

What makes this elderberry syrup different than commercial elderberry syrup?

Unlike commercial elderberry syrups that contain high fructose corn syrup or fructose as a sweetener, we use pure raw honey. In addition, we do not add synthetic preservatives to our elderberry syrup such as citric acid. Our syrup is potent and delicious, kids love it! Please click on The POE Difference menu tab to learn more about our elderberry syrup!

What are the ingredients?

Purified water, local raw honey, certified organic European elder (berries) (Sambucus nigra), certified organic ginger root, certified organic cinnamon sticks, and certified organic whole cloves.

What does your elderberry syrup taste like?

We use an abundance of raw honey and elderberries in our elderberry syrup recipe. Your taste buds will enjoy the flavor profiles of the honey, elderberries, whole cinnamon, fresh, whole ginger root and whole cloves, reminding many of our customers of the flavor of “apple butter”.  The spices are not only added to enhance the taste of our elderberry syrup, but they too have their own health benefits.

Do you take our elderberry syrup daily or just when you’re symptomatic?

It’s completely up to you on how you choose to use our elderberry syrup. Some choose to follow the suggested dosage (that can be found on the label) for "Immune System Booster", while other's choose to take our syrup only during times of seasonal challenge.  The choice is yours!

Are there any side effects when taking elderberry syrup?

The consumption of elderberries may cause digestive discomfort. If you or a child experience this, decrease the suggested use and take with food. 

Is there a chance for an allergic reaction?

Yes. Just like any new food or herb, we advise taking your first dose of our elderberry syrup with caution to be sure you do not have an allergic reaction.  In addition, anyone who is allergic to honey, berries, or spices (ginger root, cinnamon or whole cloves) should also be cautious when choosing to consume this product. Please seek medical attention immediately if an allergic reaction occurs.