FAQs

How much elderberry syrup do I take?

Suggested Use: Immune System Booster

• 1-2 Years of Age: 1/2 Teaspoon
• 3-12 Years of Age: 1 Teaspoon
• Adults: 1 Tablespoon

Take seasonally or most days of the week.

Suggested Use: For Additional Support

• Continue every 3 hours, up to 5 times daily until symptoms subside. 

I have an autoimmune disease, should I take elderberry syrup?

For those with an autoimmune disease, we advise to contact your physician or healthcare professional prior to using any new herbal supplement. 

Does elderberry syrup interact with any other medications taken?

If you are taking any medications or other herbal supplements, we advise to contact your physician or healthcare professional prior to using any new herbal supplement.

How long does elderberry syrup last?

For best quality and taste our elderberry syrup should be consumed within 90 days of opening. If you have some left, you may try freezing it in ice cube trays.

Is elderberry syrup safe to take while pregnant or nursing?

We advise contacting a physician or healthcare professional prior to using any new herbal supplement while pregnant or nursing.

Does elderberry syrup need to be refrigerated?

Yes! We do not use any preservatives in our syrup, so refrigeration is required upon arrival.

Is elderberry safe for babies?

No. Our elderberry syrup contains local honey. Children under the age of one should not consume honey.

What makes this elderberry syrup any different than others?

Local raw honey is at the top of our ingredients, followed by premium certified organic ingredients. Our syrup is potent and delicious, kids love it! Please click on The POE Difference menu tab to learn more!

What are the ingredients?

Purified water, local raw honey, certified organic European elder (berries) (Sambucus nigra), certified organic ginger root, certified organic cinnamon sticks, and certified organic whole cloves.

What does your elderberry syrup taste like?

We use an abundance of honey and elderberries in our recipe. Your taste buds will enjoy the flavor profiles of the honey, elderberries, cinnamon, ginger and whole cloves reminding many of our customers of the taste of “apple butter”. The spices are not only added to enhance the taste of elderberry syrup, but they too have their own health benefits that contribute to the syrup.

Do you take elderberry syrup daily or just when you’re symptomatic?

It’s completely up to you on how you choose to use elderberry syrup. You may choose to take it as an immune system booster, seasonally, or for additional support. Because elderberry syrup has been known to have so many great health benefits the possibilities are endless. Our family chooses to take a little bit daily during flu and allergy season and up our consumption when symptoms arise. 

Are there any side effects when taking elderberry syrup?

The consumption of elderberries may cause digestive discomfort. If you or a child experience this, decrease the suggested use and take with food. 

What are the benefits of elderberry syrup?

According to Dr. Axe, elderberries carry many health benefits including: major cold and flu relief, sinus infection aid, lowers blood sugar, natural diuretic, natural laxative, encourages healthy skin, eases allergies, may help prevent cancer and may improve heart health. With a host of several pure ingredients from nature, each ingredient used in our elderberry syrup may contribute health benefits. Please visit our “ingredients” tab at the top to read more about the benefits of each and every ingredient used.

Axe, J. (2018). Elderberry: Natural Medicine for Colds, Flu, Allergies and More. Retrieved from www.draxe.com/elderberry

Is there a change for an allergic reaction?

Yes. Just like any new food or herb, we advise taking a small dose to start to be sure your body does not have an allergic reaction. Many people have never consumed elderberries before, so with it being a new for many consume your first dose with caution. In addition, anyone who is allergic to honey, berries, or spices (ginger, cinnamon or cloves) should also be cautious when choosing to consume this product. Please seek medical attention immediately if an allergic reaction occurs.